Embrace Recovery Through Yoga

  • Take a LIVE class with me

    I teach weekly at All Bodies Strong in northeast Portland. My class is every Saturday from 12:30-1:45 pm. I would love to see you there. Reach out to me if you have any questions.

  • 5 Minutes For 5 Days Yoga Challenge

    Take the 5 Minutes For 5 Days Yoga Challenge.

  • Free Yoga Videos

    Want to learn what Kari’s all about? Check out my free yoga videos to get a taste of what yoga class with me could be like. These videos are great if you need a little yoga burst.

  • Podcasts

  • Personal Coaching

    Perfect if you’re just getting started, need a little extra attention, or have some other request that requires a personalized approach.